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Ali was born and raised in Louisville, Kentucky, and began training as an amateur boxer at age 12. At 18, he won a gold medal in the light heavyweight division at the 1960 Summer Olympics, and turned professional later that year. He converted to Islam and became a Muslim after 1961, and eventually took the name Muhammad Ali. He won the world heavyweight championship from Sonny Liston in a major upset at age 22 in 1964. In 1966, Ali refused to be drafted into the military, citing his religious beliefs and opposition to the Vietnam War. He was arrested, found guilty of draft evasion, and stripped of his boxing titles. He appealed the decision to the Supreme Court, which overturned his conviction in 1971, but he had not fought for nearly four years and lost a period of peak performance as an athlete. His actions as a conscientious objector to the war made him an icon for the larger counterculture generation, and he was a high-profile figure of racial pride for African Americans during the civil rights movement. As a Muslim, Ali was initially affiliated with Elijah Muhammad’s Nation of Islam (NOI). He later disavowed the NOI, adhering to Sunni Islam, and supporting racial integration like his former mentor Malcolm X.
Coloring Away Your Stress and Anxiety:Rather than a fad, the surge in interest for adult coloring is more like a realization of how beneficial and enjoyable this hobby can be for adults across the board. For years, researchers have uncovered the benefits of art related enterprises as they relate to therapy for distressed and anxious individuals. Similarly, and more related to the stressed and overworked individual today, coloring an intricate design or an inspirational message can act as a soothing and therapeutic release for the individual partaking in the activity. The thing that I love most about colouring pages is that it allows me the opportunity to share a small aspect of my past with my children. Although they find it comical that some of the coloring page characters such as the care bears, tinkerbell, and strawberry shortcake were around when I was a child. Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions. Everyone from the harried parent to party hosts have found coloring to be a wonderful activity to engage the children in, and since the advent of many wonderful technologies such as the computer, internet and the printer we have gained access to the world of printable coloring pages. At any point in time from the early morning to late at night a child can get on the internet and look for printable coloring pages to keep themselves entertained.