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However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s. A happy worker is a productive worker. No matter how much one might like or love their job, sometimes it can bring some extra stress into people's lives. It doesn't mean the solution is to go crazy, lose your mind or even give up. Simply find a way to let that stress go. Why not let that outlet be coloring? The coloring page has many benefits. It's an activity, number one, that keeps the kids happily involved. Number two, it encourages the artistic side of your children and number three, encourages several developing skills, such as coordination, decision-making and follow through when they finish their coloring pages. You can choose coloring pages in any number of different themes, for either boys or girls. At Thanksgiving, select holiday themed sheets and encourage the youngsters to put them up around the house.