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The repetitive, low-stress, and "no brainer" act of color lends itself to relaxation. The calming effects not only helps to reduce stress levels, but also can help to bring you back to your youth. The simple action of creatively coloring in a page acts as a release from the daily stresses and worries someone faces. In the moments that you are coloring, you have the potential to escape from every other thought and to focus your energy and attention to the image or design in front of you. What's more, individuals having trouble focusing are often experiencing this challenge due to an overly stressed mind and thought pattern. By taking time out to color, the same individual can encourage mental clarity and focus. Enjoyment. Laughter. Lightheartedness. Well, what if I told you that the secret to relieving your adult stress, limiting anxiety, and feeling happier could be found by employing some of those same childhood pastimes? At initial stage may be a whacky affair for some kids but eventually they tend to expertise it. They understand the importance of filling true and natural colors at right places. So whether it is coloring papers of Spiderman or their favorite cartoon characters, it is a real fun loving activity for kids.